November is COPD Awareness Month, and Stewart Memorial Community Hospital (SMCH) is committed to raising awareness about this serious lung disease. COPD affects millions of people worldwide, and it's important to understand that it can impact individuals of all ages.
Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that makes breathing difficult. It's often associated with older adults, but younger individuals can also develop COPD, especially if they have a history of smoking or exposure to harmful lung irritants.
How can I protect my lung health?
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Quit smoking or avoid secondhand smoke: Smoking is the primary cause of COPD. If you're a smoker, quitting is the most important step you can take to protect your lungs. There are many resources available to help you quit, including counseling, medication, and support groups. If you don't smoke, avoid secondhand smoke exposure, as it can also contribute to lung damage.
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Limit exposure to air pollutants and irritants: Air pollution, chemical fumes, dust, and other irritants can damage your lungs over time. If you live in an area with poor air quality, consider using an air purifier or staying indoors on high pollution days. Avoid exposure to harmful chemicals at work or home.
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Pay attention to your breathing: If you experience symptoms like coughing, wheezing, chest tightness, or shortness of breath, consult with your doctor. These symptoms could be signs of COPD or another lung condition. Early diagnosis and treatment can help prevent the progression of the disease.
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Stay informed about COPD: Learn about the risk factors, symptoms, and treatment options for COPD. Knowledge is power, and understanding COPD can help you take steps to protect your lung health.
SMCH offers a comprehensive pulmonary rehabilitation program to help individuals with COPD manage their symptoms and improve their quality of life. The program includes exercise therapy, education, and counseling to support patients in their journey to better lung health.
“COPD is a treatable condition, but early diagnosis and management are crucial,” said Nicki Steele, Cardiopulmonary Services Manager at SMCH. “We encourage individuals of all ages to be proactive about their lung health and seek the support they need.”
To learn more about COPD or to schedule a consultation with the SMCH pulmonary rehabilitation team, talk to your provider about a referral or call (712) 464-4238.